Helping your child learn how to experience and manage worry. Yup, you read that right. We may want to have our kids be worry free, but it's unrealistic and overall,...
Life Coaching
Why worry? Part 2
Worry and anxiety stop action. Hello again! I know you are looking for some "how to's" after all the "how not to's" from the last post, so let's get straight to it....
WHY does your child worry? Part 1.
Why worry? Part 1. You know something? I am excited that you are still here with me. You rockstar, you!! Thanks for your encouragement. Right, yes. To business. Kids...
check in: How’s Things with you?
Hello my lovelies! I'm thrilled to see you again so soon! I hope you don't mind the familiarity but think I can be cozy with you now as we've been sharing blogs for a...
Mindset matters
Hi there! I'm glad you dropped by. Do you know that feeling where no matter how hard you try, the thing you want to make happen just isn't working? Or maybe the thing...
How to have more, behaviors that is – part 2
Hello again! It's great to see you here. Did you find the post about reinforcement (not bribery) to be helpful? I hope so! But wait.. There's more! What about...